Cómo encontrar contactos en Instagram y seguir conectado en línea

Foto de perfil de Karen Lin, autora

Karen Lin

Instagram 101 | Jun 17, 2024

¿Quieres más seguidores reales en Instagram ?

Social media is terrific for staying in touch with old friends, distant relatives, and people you don’t see often. But sometimes, finding these people on Instagram and other online platforms is difficult. If all you have is their old phone number or email address, is it possible to trace them online? Keep reading this quick guide to see how to find contacts on Instagram.

An old-school, navy blue corded telephone on a red surface.

¿Se pueden encontrar contactos en Instagram?

It’s easy to find someone online if you know their social media username—but can you find contacts on Instagram? Yes, it’s very much possible as long as you’re willing to sync your phone contacts with the platform.

According to Oberlo, 49.7% of people online use social media to keep up with the lives of friends and family. Instagram is a terrific way to do that. Here, you can see updates on their lives through posts and IG Stories or even catch up over direct messages. And what better way to connect with old pals and colleagues than you’re your existing contact list on your phone?

Luckily, Instagram makes this process super easy with something called contact syncing. Basically, when you turn on this feature, you give Instagram full access to your phone contacts. From there, the algorithm searches for accounts on the platform linked to these numbers and email addresses. Then, it pushes out suggestions to follow these users in the people you may know section of the app.

Cómo encontrar contactos en Instagram iPhone y Android

¿Estás listo para sincronizar tus contactos con Instagram y reconectar con viejos amigos y colegas a los que aún no sigues? A continuación te explicamos cómo encontrar contactos en Instagram (iPhone y Android):

1. Abra la aplicaciónInstagram .

2. Haz clic en tu foto de perfil en la esquina inferior derecha de la página para ir a tu feed.

3. Toca el icono de la hamburguesa (tres líneas horizontales) en la parte superior de tu perfil para ir a la configuración.

4. Pulse Centro de cuentas en la parte superior del menú.

Path Social’s screenshot of someone’s Instagram settings with a red box highlighting the “Accounts Center” button.

5. In the Meta Accounts Center, click Your information and permissions.

Path Social’s screenshot of the Meta Accounts Center with a red box highlighting “Your information and permissions”.

6. Seleccione Cargar contactos.

Path Social’s screenshot of Meta’s permissions menu with a red box highlighting the “Upload contacts” button.

7. La siguiente página debería mostrarte todas tus cuentas Meta existentes. Haz clic en tu perfil Instagram .

8. Activa el botón Conectar contactos para sincronizar la lista de contactos de tu teléfono con Instagram.

Path Social’s screenshot of Meta’s contact syncing page with the “Connect contacts” toggle switched on.

And that’s it! Now, you can type a contact’s name on Instagram’s search bar and see if they’re on the platform. Instagram will also start suggesting that you follow people in your contacts who you don’t already know.

¿Quieres recibir notificaciones sobre los contactos telefónicos que están en Instagram? Activa las notificaciones para recibir estas actualizaciones. Te explicamos cómo:

1. On the Instagram app, click the profile icon on the bottom-right of the home screen.

2. On your profile, click the hamburger icon.

3. Under “How you use Instagram”, click Notifications.

Path Social’s screenshot of Instagram’s settings menu with a red box highlighting “Notifications”.

4. In the push notifications menu, tap Following and followers.

Path Social’s screenshot of the notifications settings with a red box highlighting “Following and followers”.

5. Seleccione la opción Activado en Sugerencias de cuenta.

Path Social’s screenshot of the toggle for account suggestion notifications turned on.

That’s it! Now, you’ll start getting notifications about your contacts on Instagram.

Cómo desconectar tus contactos de Instagram

Let’s say that after constantly Googling, “how to find my contacts on Instagram,” one day, you just change your mind. Is there a way to disconnect your phone contacts from the Meta Accounts Center?

Yes, it’s easy to disconnect your contact list from Instagram. Just go through all the steps above, but backward. Here’s how to do it:

1. Ve al Centro de cuentas de Meta en la aplicación Instagram .

2. Click Your information and permissions, followed by Upload contacts.

3. Desconecte el conmutador con la etiqueta Conectar contactos.

Note that turning off contact syncing doesn’t delete the contacts you’ve uploaded before. It merely stops the app from syncing new contacts regularly. To permanently delete all the contacts you’ve uploaded, you need to use a computer. Here’s how:

1. Vaya al sitio web Instagram e inicie sesión con sus credenciales.

2. Haz clic en tu foto de perfil en la parte inferior izquierda de la pantalla para ir a tu perfil.

3. Seleccione Editar perfil en la parte superior de la página.

4. Under the settings menu, click See more in Accounts Center.

5. Pulse Sus datos y permisos.

6. Pulse Gestionar contactos. La página siguiente le mostrará una lista de todos los contactos que ha sincronizado con Instagram.

7. Haga clic en Eliminar todo en la parte superior de la lista de contactos.

8. Confirma en el mensaje emergente que aparece que deseas eliminar todos tus contactos.

Note that it could take up to three months for Instagram to finish the deletion process. Until then, you might still receive some notifications and suggestions about accounts linked to people in your contact list.

Otras formas de encontrar a gente que quizá conozca en Instagram

¿Quieres encontrar a gente que conoces en la vida real en Instagram sin subir tus contactos? Aquí tienes algunos métodos furtivos de búsqueda de cuentas para encontrar a gente que quizá conozcas en la vida real en Instagram:

  • Utiliza la barra de búsqueda. Puedes escribir cualquier cosa, desde el nombre de alguien en Instagram hasta su nombre completo e incluso hashtags que incluyan su nombre.
  • Comprueba quiénes son tus amigos comunes con la gente que conoces. Puedes tropezarte con los perfiles de gente de tu círculo viendo a quién siguen tus amigos.
  • Explore la etiqueta de ubicación. Desplázate por las cuentas de los usuarios de tu barrio o comunidad. Es una forma estupenda de conocer gente nueva y, posiblemente, de encontrar a alguien conocido cuando publique sobre tu ciudad.

A world map with a red pin marking Mexico City.

Cómo encontrar contactos en Instagram Actualizaciones en 2024

Are you wondering if there’s a new “how to find contacts on Instagram” update this year? Unfortunately, we haven’t heard any new updates on their methods for how to find contacts on IG. So, it seems that uploading your contacts through the Meta Accounts Center is still the default method for it.

Keep your eyes on our blog site, though! We’ll keep you updated on Instagram’s latest features, including any upcoming methods for how to find your contacts on Instagram.

Encontrar contactos no es la única forma de hacer crecer su marca en Instagram

Contact syncing is an awesome way to quickly find friends on Instagram, even if all you have is their number. By uploading your contacts on Instagram, you can find more people to follow. Then, you can cross your fingers to see if they recognize your name and follow your page back. It’s a neat trick to reconnect with old pals while growing your follower count at the same time.

Of course, finding your contacts’ Instagram accounts isn’t the only way to grow and get more followers. It’s good to know how to find contacts on Instagram. But if your main goal is to get heaps of new followers, following a bunch of contacts won’t cut it. To truly, authentically grow on the platform, enlist the services of Path Social.

Our team helps bridge you and your target audience. We use promotional strategies to push out your high-quality content to people most likely to enjoy it. Your posts will hit the right people, and your page will gain new followers who are interested in your content. That means higher reach and engagement moving forward. Gain more followers with Path Social today!