Comment changer d'adresse e-mail sur Instagram: Sécurisez votre compte IG dès maintenant

Photo de profil de Karen Lin, autrice

Karen Lin

Instagram | 4 septembre 2025

Vous voulez plus de vrais followers sur Instagram ?

Adding your email address to your Instagram profile isn’t just required to make an account on the platform. It also allows you to access many of Instagram’s safety features. This includes email notifications about suspicious logins or the ability to reset your password in case you forget it. But what if you’ve lost access to your mailbox or are changing your official email? What happens then? Today, we’re talking about how to change email on Instagram.

The corner of a laptop screen shows the Gmail icon and some buttons on the email interface.

Raisons pour lesquelles vous pourriez avoir besoin de changer votre adresse e-mail sur IG

Your email address is pertinent to ensuring you have a smooth experience on Instagram. If you somehow lock yourself out of your account, it’s your email that can help you regain access to it. If key changes are made to your account, the platform will send a confirmation email to notify you. Plus, sharing your email with Instagram allows the app to improve the ads you see. Cool, right?

That said, there are plenty of reasons why someone would consider changing the email address linked to their Instagram account. Here are some of them:

  • You’ve lost access to your email. Perhaps someone has hacked the email you used to create your Instagram account. Maybe you forgot the password and can’t seem to retrieve it, as well as security questions and all. If you can’t get into your email inbox, it’s probably best to change your Instagram email as well. That way, you don’t miss out on important notifications or risk getting locked out of the platform.
  • You signed up using someone else’s email. If you created your account with a friend’s email or their spare address, change it to your real email ASAP. You can’t keep using somebody else’s email for your account. If you do, all the important notifications you should be seeing won’t instantly be visible to you.
  • You’re changing your email to a more professional one. Brands and influencers who previously signed up with a personal email should consider changing it to a business email. That way, all Instagram-related emails will be sent straight to your business inbox, not your own.

Someone holding a phone with the Gmail icon displayed on it.

Comment modifier l'adresse électronique Instagram : Un guide pas à pas

If you fall in any of the above situations, you’re probably eager to change your email. Luckily, changing your email on Instagram is pretty simple. Here’s how to do it, step by step:

1. Ouvrez l'application Instagram .

2. Accédez à votre profil en cliquant sur votre photo de profil dans le coin inférieur droit de l'écran.

3. Cliquez sur l'icône de hamburger (trois lignes horizontales) dans le coin supérieur droit. Vous accédez ainsi à vos paramètres.

4. Cliquez sur Centre de comptes en haut du menu.

Path Social’s screenshot of the Instagram account settings page with a red box highlighting “Accounts Center.”

5. Scroll down to the “Account settings” section and click Personal details. On this page, you’ll see your information settings, including your mobile number and birthday.

Path Social’s screenshot of the Accounts Center settings with a red box highlighting “Personal details.”

Path Social’s screenshot of the personal details page with an email address, phone number, and birthday blurred out.

6. Cliquez sur Informations de contact. Vous accédez alors à une page qui répertorie toutes les adresses électroniques et tous les numéros de téléphone que vous avez associés à votre compte.

7. Cliquez sur Ajouter un nouveau contact.

8. Cliquez sur Ajouter un e-mail.

Path Social’s screenshot of the contact information settings page with a red box highlighting the “Add email” button.

9. Saisissez votre nouvelle adresse électronique dans le champ prévu à cet effet.

10. Choisissez le compte auquel vous souhaitez lier l'adresse électronique. Notez que l'ajout d'une nouvelle adresse électronique remplacera l'adresse électronique précédente que vous avez connectée au compte.

Path Social’s screenshot of the “Add a new email address” page in the Accounts Center.

11.  Enter the confirmation code sent to your email to finalize the switch. And that’s it, you’re done!

Comment changer d'adresse électronique sur Instagram sans se connecter ?

Changing your email is easy when you have access to your account. But what if you’ve been hacked or lost your password, which keeps you from getting to the Accounts Center?

If you find yourself in this type of predicament, you’ll need to go through the account recovery process. It’s the only way to change your email if you’ve completely lost access to it. Here’s how to change your email on Instagram without logging in if you must go through the process:

1. On the Instagram login page, click Forgot password.

2. Saisissez votre nom d'utilisateur dans le champ, puis cliquez sur Suivant.

3. Click Need more help, followed by the I can’t access this email button. This will allow you to request support from Instagram to recover your account.

4. Select your reason for not being able to log into your account. Typically, someone in this situation would choose to lock themselves out of their email.

5. On the next page, Instagram will ask if you have photos of yourself on your page. If you click “Yes,” it will prompt you to take a video selfie. This can help the platform verify that you own the profile.

6. Saisissez une nouvelle adresse électronique à laquelle Instagram peut vous joindre pour des mises à jour.

7. Finally, click Soumettre so that Instagram can start processing your request.

Instagram then needs some time to verify whether you are the rightful owner of the page, as you claim. They’ll then restore your access to the page and change your email to the new one you provided.

Comment modifier l'adresse électronique sur Instagram pour le bouton de contact de votre entreprise ?

If you have a professional account on Instagram, you’re probably familiar with contact buttons. These buttons appear on your profile and provide an easy way for clients and customers to reach you. Brand partners doing influencer outreach commonly use it as well.

Do you want potential partners to reach you via email? Link your email to the contact button on your profile. That way, clients can click on the “Email” button on your page and send you a message instantly. Here’s how to do it:

1. On your Instagram profile, click Edit profile.

2. Under the “Public business information” section, click Contact options.

3. Appuyez sur Email et saisissez l'adresse électronique que vous souhaitez utiliser.

4. Activez la case à cocher "Afficher les informations de contact".

And that’s it—you’re done! Now, it will be super easy for potential partners to reach you via email.

Pro-tip: don’t use your personal email for this, especially when you have an informal handle for it. Instead, go with a business email. According to software company Podium, having a professional email address makes your brand feel more trustworthy.

Modification d'autres données personnelles sur votre compte Instagram

Avez-vous besoin de modifier d'autres informations importantes sur votre compte Instagram ? Voici comment modifier deux des informations les plus importantes : votre nom et votre mot de passe Instagram .

Comment changer le nom de Instagram : Curating Your Instagram Handle (en anglais)

Are you thinking of editing your Instagram handle—aka your username—to make it a better representation of your brand? Here’s how to change Instagram names, step by step:

1. On your Instagram profile, click the Edit profile button below your bio.

2. Cliquez sur le champ du nom d'utilisateur.

3. Type in the new username you want. This name must be unique, unlike the display name, which doesn’t need to be. Then, hit Done.

And that’s it—easy-peasy! Note that you can only change your username twice every 14 days. So, try not to go ham with it!

Comment changer le mot de passe de Instagram : Ajoutez de la sécurité à votre page

Avez-vous besoin de sécuriser davantage votre page après quelques frayeurs de piratage ? Voici comment modifier les mots de passe de Instagram :

1. Allez dans vos paramètres Instagram et cliquez sur Centre de comptes.

2. Cliquez sur Mot de passe et sécurité.

3. Cliquez sur Modifier le mot de passe.

4. Choisissez le compte que vous souhaitez modifier.

5. Saisissez votre mot de passe actuel et celui que vous souhaitez modifier. Vous devrez également retaper ce dernier.

6. Finally, click Change password to finalize the change.

Modifiez votre e-mail et sécurisez votre compte pour vous concentrer sur le développement de votre page

If you lose access to your email or suspect that you’ve gotten hacked on Instagram, change your email right away. Act fast so that you can secure your account immediately. When necessary, change other personal details on the platform, too, from your password to your Instagram handle.

Now that you know how to change email on Instagram, you can ensure your account’s privacy and security whenever. For the rest of the time, you can put your game face on for something more exciting—growing your page. That’s where we come in.

At Path Social, we work to find your niche audience—aka the people most likely to engage with your content. Then, we use tried and tested promotional techniques so your posts appear on their feed. What follows is tons of likes and comments on your posts and a significant boost in your following. Grow your page with us today!