Cómo desactivar Instagram sin perder los datos

The Instagram app has several functionalities. The basic ones include photos and video sharing, messaging, and marketing. However, apart from these, it has more advanced features that allow users some privacy. These features range from user control over a single post to their profile and account.

One such functionality is the “deactivation” option. This option allows users to close down their accounts whenever they wish. Suppose you want to take a break from social media noise or permanently disable your account from further use. In that case, this article provides a comprehensive breakdown of how to disable Instagram. It also explains how you can download your data in the process.

Cómo desactivar Instagram: Qué hacer antes de desactivar su cuenta Instagram

Like every other social media platform today, Instagram also stores your information in its database. However, it makes it accessible to you upon request. This is especially important if you’ve previously used the account to promote your business.

The steps to access your Instagram data are straightforward. However, you may take up to 30 days to receive a download link from Instagram. Before thinking about how to disable Instagram, it is vital to recognize that you can request data through the Instagram app, computer, or mobile browser.

To download from a computer, here are the steps to follow;

1. Abre tu cuenta de Instagram y haz clic en tu foto de perfil para acceder a la configuración.
2. Under settings, tap on “privacy and security.”
3. Busque "descarga de datos" y pulse sobre él para que aparezca el botón "solicitar datos".
4. After this, input your email address and tap on “next.”
5. Esta acción le llevará a la página de verificación para introducir su contraseña y solicitar la descarga.

Estos son los pasos a seguir para solicitar tus datos a través de la app.

1. Visita tu perfil pulsando sobre tu foto de perfil.
2. Pulse el icono de menú situado en la parte superior derecha.
3. On the menu, tap on security. This will lead you to the “download data” option.
4. A continuación, introduzca su dirección de correo electrónico y "solicitar descarga".
5. Instagram también te pedirá tu contraseña. Introdúcela y toca "Hecho".

To access your Instagram data from a web browser, follow these steps.

1. After logging in to your account, visit your profile.
2. On the top left, click settings.
3. Under settings, tap on privacy and security. Then, scroll to “data download.”
4. Aquí, haga clic en solicitar descarga.
5. Input your email address, click next, and input your password.
6. After clicking on request download, Instagram will send you an email that links to your data.

Cómo desactivar temporalmente Instagram en tus dispositivos móviles

If you’re wondering about how to disable Instagram temporarily, there are two ways to do that. You can use your iPhone for this or the Instagram website if you use an Android.

Cómo desactivar la cuenta Instagram en Android

Instagram doesn’t allow users to deactivate their accounts using the Android app. Therefore, as an Android user, your best bet is a web browser. To disable an Instagram account on Android, follow these steps.

1. Open your web browser and type in Instagram website URL (https://www.instagram.com/). If you have logged in, this will take you directly to your homepage. Otherwise, Instagram will prompt you to log in by entering your details.
2. Tu foto de perfil está arriba a la derecha. Haz clic en ella y espera a que aparezca un menú desplegable.
3. A continuación, toca en "perfil" y luego en "editar perfil".
4. Desplácese hasta la parte inferior derecha de la página y pulse "Desactivar temporalmente mi cuenta".
5. This action will take you to a page asking, “why are you deactivating your account?” Click on the empty box and select “This is temporary. I’ll be right back.”
6. Esto hará que aparezcan más avisos. Una de ellas es la opción de reactivar la cuenta automáticamente.
7. To use this option, tap the empty box and select a timeframe. Instagram will automatically reactivate your account once it’s due. If you don’t want this, click “Don’t Auto Reactivate.”
8. Next, Instagram will prompt you to enter your password. If you don’t remember, you’ll need to reset it first.
9. Pulse el botón "Desactivar cuenta temporalmente".
10. When you click on this, Instagram will show you a prompt to be sure. Click “Yes” to proceed and “No” if you’re backing out.

Cómo desactivar la cuenta Instagram en el iPhone

iPhone users can use the Instagram iOS app to deactivate their accounts. If you are an iOS user, follow these steps to learn how to disable your Instagram account on iPhone.

1. Open the app on your phone. If you don’t have it, download it from the App Store before you proceed.
2. If you have logged in before, it will direct you straight to your homepage. Otherwise, you must first log in with your username/email and password.
3. At the bottom right, click on your profile picture to display your profile.
4. A continuación, haga clic en el icono desplegable de la esquina superior derecha.
5. El icono abrirá un menú en el que puedes pulsar sobre ajustes.
6. Un toque en "configuración" te llevará a otra página donde puedes hacer clic en "cuenta".
7. Scroll to find “delete account.” Then, tap on it to show the deactivation page.
8. Haga clic en "Desactivar cuenta" para abrir otra página en su navegador.
9. On the new page, Instagram will ask why you’re deactivating your account. Select the “this is temporary, I’ll be back” option.
10. By choosing this, Instagram will automatically show you a prompt to reactivate your account. Choose the timeframe from the empty box below if you’d like an automatic reactivation. Otherwise, select “Don’t Auto Reactivate.”
11. A continuación, Instagram le pedirá que introduzca su contraseña para confirmarla.
12. After this, click on “temporarily deactivate my account.” Also, answer “yes” to the verification prompt that pops up.

Cómo desactivar Instagram: ¿Por qué no puedo desactivar mi cuenta de Instagram temporalmente?

Disabling your Instagram account involves straightforward steps, as seen above. If you’ve learned how to disable Instagram temporarily, but you’re still missing it, here are some things to consider.

1. Following the Wrong Steps
   
   If you experience difficulty disabling your account, go over the steps again. The most likely problem is that you missed a step or two or hit the wrong button. Also, you might need to use a different medium, as Instagram only allows users to disable their app from an iPhone or web browser.
   
   
2. An Instagram Bug
   
   Like every other SaaS, Instagram also has its share of technical glitches. Also called a bug, this might hinder the deactivation process even if you know how to disable Instagram — most bugs work by disrupting the application’s workflow. However, there’s no cause for alarm, as Instagram engineers will always fix technical glitches. First, wait for a few days and try again. If it’s the same, reach out to their support team.
   
   
3. Hacked Account
   
   Another reason you might need help to deactivate your account is if there’s another user on it. If you notice someone has hacked you, immediately contact the support team for assistance.
   
   
4. Forgotten Password
   
   Instagram will ask you for your password whenever you want to disable your account. If you’ve forgotten it, click on “forgot password.” Then try resetting it by following the instructions on the page.
   
   
5. Verification Issues
   
   If there has been any suspicious activity on your account lately, it might take longer to disable it. The reason is Instagram needs to verify your account to be sure that someone is not impersonating you.

Cómo desactivar Instagram: Consejos para detectar la desactivación de la cuenta

If you already know how to disable Instagram and you deactivate your account, Instagram will sign you out on all your linked devices. However, other ways exist to confirm if your Instagram account has become invisible. Through these ways, you can also check if someone you know has deactivated their account.

• Comprobar la visibilidad de la actividad

When any user deactivates their account, Instagram removes all their past activity. If the user you’re checking for has once interacted with your posts, visit your profile. Their likes and comments should no longer exist on the posts.

You can also confirm your account’s visibility by checking the posts you’ve interacted with in the past. However, you’ll have to do this with someone else’s account. If you can’t find your interactions, Instagram has deactivated you.

• Buscar la cuenta

This method is the easiest way to check if your account or someone else’s is disabled. However, while it may be accurate for yours, it might not be for others. The reason is the individual may have changed their name or Instagram username. It could also be that Instagram has blocked or restricted you.

For this method, open your mobile app search their username, name, or specific keywords related to them. If the user has deactivated their account, it will not pop up.

• Mirar a través de los mensajes
  

Instagram messaging offers specific information you might not get on other pages. For this method, click on messages at the top right of your app and search for the user’s name.

If this doesn’t work, type in keywords from messages you exchanged. If the user is active, Instagram will display their account. Otherwise, it will state them as “Instagram users.” For confirmation, click on the DM and check their profile. It should show nothing at all.

Cómo reactivar su cuenta Instagram

Of course, you’ve learned how to disable Instagram account. However, it is equally important to know how to reactivate it. There are only two simple steps involved in this process. They are:

1. Open the app on your mobile phone. You can easily install Instagram from Google Play Store or App Store if you don’t have it. Alternatively, you open the Instagram website on your web browser.
2. Log in to the application or website with your username, email, and password. If correct, Instagram will reactivate your account immediately.

If Instagram suspends your account, this approach will not work for you. You will need to file an appeal to Instagram. To do this, fill in the Instagram Appeal form, submit it, and wait for the Support team to contact you.

Cómo desactivar permanentemente la cuenta Instagram

Apart from temporarily deactivating your account, here is how to disable Instagram account permanently. You can do this either through the Instagram app or web browser.

Para la aplicación móvil:

• Abre la aplicación Instagram y pulsa tu foto de perfil en la parte inferior derecha de la pantalla.
• It opens your profile, where you can click the drop-down menu.
• When the menu unfolds, click “settings” and “help.”
• On the help page, click on “help center.” When you do, Instagram will open up a page where you can click on managing your account.
• From there, click on delete your account.
• Instagram aparecerá una guía sobre cómo eliminar tu cuenta.
• Sigue las instrucciones y borra tu cuenta.

Para el navegador web:

• Abra el sitio web Instagram en su navegador escribiendo simplemente esta URL(https://help.instagram.com).
• The browser will take you directly to the help center, where you can click on managing your account.
• From there, click on “delete your account.” This action will open a page where you can tap “how do I delete my Instagram account.”
• Siga las instrucciones de la página y lea atentamente las condiciones.
• Haga clic en el enlace "eliminar su cuenta" de la sección uno y seleccione el motivo por el que desea eliminar su cuenta.
• Instagram will ask you to re-enter your password. After which, you can tap on permanently delete my account.

Reflexiones finales sobre cómo desactivar la cuenta Instagram : ¿Vale la pena?

Knowing how to disable an Instagram account permanently or temporarily is cool. However, if it’s a business account, you might be giving up too quickly on it. This is because effective and expert Instagram management can make a dead Instagram account alive again.

This management and more is precisely what Path Social does. They take the marketing work from you so you can focus on other business activities. Path Social’s AI targeting algorithm and highly experienced digital marketers will skyrocket your brand engagement.

It’s not too late. If you recently deleted your account, you still have 30 days to reclaim it from Instagram. You can also reactivate your account and start scaling it with Path Social today.