Why Does Instagram Keep Logging Me Out? Top Reasons Why
Picture this: you’re super excited to take a little break and hop on Instagram for a while. But when you grab your phone and open the app, you’re greeted by the Instagram login screen. And it happens again and again, even if you successfully log back into your account each time. Now, you’re left with brows furrowed, wondering, “Why does Instagram keep logging me out?”
Getting logged out of the app for no reason one time is fine. But it can be quite concerning if it happens again and again. Today, we’re going through the most common issues that might cause Instagram to log you out of your page repeatedly.

Why Does Instagram Keep Logging Me Out? Here Are 7 Possible Reasons
If you’re tired of complaining that “Instagram keeps logging me out,” here’s what you need to know. There are actually plenty of valid reasons why Instagram signs out your profile without a heads-up. You just need to find which applies to you and then fix the login issues from there. Here are seven of the reasons why it might be happening again and again.
1. You Changed Your Password Using Another Device
Did you change your login credentials recently? If so, Instagram might have logged you out automatically on all devices. That way, you can sign in with the correct login details and prove your identity. This security measure protects you from hackers who might retain access to your account even after you change your password.
2. There Are Too Many Accounts Logged Into Your Device
Instagram allows multiple accounts to stay signed on to a device after a single login. But sometimes, your app can get too crowded. You can only have about five accounts per login on your device at any given time. Any more than that, and the app will log out some accounts to accommodate other pages you sign into.

3. There Were Suspicious Login Attempts From Another Location
Instagram locks your account when they detect suspicious activity on it, such as failed login attempts from other countries. They’ll also send you a notification about it via email. These are clear signs of someone trying to hack your account. If this happens, change your password immediately before logging back in.
4. You Haven’t Logged In for a Long Period of Time
Have you not gone on IG in a while and are asking, “Instagram logged me out of my account—why?!” Well, the app also automatically signs you out if you haven’t logged on for a long period using that device. For all Instagram knows, you don’t even use that laptop or mobile device anymore. So, just to make sure you’re really you, the app makes you log in again.

5. Someone With Access to Your Account Is Logging Out Your Device
Still wondering, “Why does my Instagram keep logging me out?” even when you successfully log back in each time? Consider the possibility that someone is kicking your device off the account.
Instagram allows you to check all the devices logged into your account through the Meta Accounts Center. From there, you can log out of any and even all the devices using your account. If someone has access to your account, they might be logging your device out, forcing you to log back in.
6. You’re Using an Outdated Instagram App
Instagram constantly updates its app to fix glitches and performance issues, including login errors. Double-check to see if you have the latest version of Instagram on your phone. If not, update your IG and try to log back into your page. The problem should disappear after that.

7. You Have a Weak Internet Connection
If you have slow Wi-Fi or mobile data, your app might lose its connection to Instagram’s servers. When that happens, the app can sometimes log you out because of the connectivity disruption. Connect to a better internet source, and you should be all good.
Why Does IG Keep Logging Me Out Even Without the Issues Above?
So, you checked all the issues above and can’t find anything you can relate to. You’re probably super frustrated now, asking, “Why does IG keep logging me out even with no problem?” If you’re all clear about the login errors and issues above, it might be due to a server issue.
Sometimes, Instagram has internal problems within its servers, and some parts of the app get glitchy. That’s what happened in the infamous Meta shutdown of March 2024. During that shutdown, 90,000 Instagram users were logged out of their page and couldn’t log back in.
Check sites like Down Detector or Instagram’s official social channels to confirm whether there’s an ongoing issue. Then, the only thing you can do is sit tight until Instagram fixes the situation.
Frequently Asked Questions
Why does Instagram randomly log you out?
When Instagram logs you out, it’s never exactly “random.” There’s always a reason behind it. Common reasons for being logged out of your page include account security measures, outdated apps, and password changes.
How can I stop Instagram from logging me out?
To stop the app from logging you out suddenly, do everything necessary so you do not face any of the issues above. Always update your app, connect to fast internet, and take every precaution possible to avoid getting hacked.
Can you tell if someone else logs into your Instagram?
Instagram sends an email notification if someone logs into your account from a location you don’t frequent. Furthermore, you can look at the list of all devices logged into your account in the Meta Accounts Center. Look through the list to check for unfamiliar devices to assess whether someone else has logged into your account.

Keep Growing With Path Social Leave IG Issues in the Past
There are many reasons why Instagram might log you out of nowhere, from security measures to server shutdowns. Hopefully, this guide sheds light on these possibilities, and you no longer ask, “Why does Instagram keep logging me out?”
Tech issues like constant sign-outs can disrupt your workflow. But don’t let it disrupt your growth, too. Keep growing even as you deal with login issues with Path Social.
When you work with us, you essentially put your Instagram growth on autopilot. We promote your content to reach your target audience, boosting traffic and increasing your follower count fast. Thousands of creators can vouch for us, including Margene Beaver, who gained 11,000 followers with our help. Experience the same authentic Instagram growth with Path Social!


Looking for the Best Way to Get Instagram Followers?
Let our AI-targeted organic growth strategies work for you.
Get Instagram Followers Now